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Join us in the auditorium for an hour of wellness led by wellness practitioner Bianca Johnson.
This program features mindfulness meditation, journaling and group sharing, breathwork, goal/intention setting, accountability and check ins. Each month will have a different theme of mental, physical, and social wellness. The goal setting practices, journal prompts, and conversations will align with each month's topic. This is a monthly program that will occur every 4th Thursday of the month. Open to adults. Registration is required. Please call the library at (315) 336-4570 or stop by to sign up.
AGE GROUP: | Seniors | Adult |
EVENT TYPE: | Health & Fitness | Adult Programs |
From any direction on Erie Blvd. W. turn North on George St., continue on George to Elm Street and turn right onto Elm; Jervis parking lot is on the right hand side.
CONTACT INFO
CW Clark Memorial Library
160 North Main Street
PO Box 397
Oriskany Falls, NY 13425
(315) 821-7850
oriskanyfalls@midyork.org
Mike Marris, Director
© 2019 CW Clark Memorial Library